Thoughtful Therapy,
Lasting Transformation
Heal the past while learning tools for the present
Together, we'll craft a journey that honors your experiences and also empowers you in the now. If you're feeling overwhelmed, uncertain, or seeking solace, this is your place and your time to better understand yourself and start making the changes you want in your life. Our therapeutic collaboration will navigate your challenges and celebrate your strengths.
Welcome to space of healing and growth.
I'm Shanna Horan, a dedicated therapist committed to guiding you on your journey towards well-being. With a compassionate and personalized approach, I provide a safe environment where your unique experiences and challenges are honored. Together, we'll explore the pathways to resilience, self-discovery, and positive change. I look forward to accompanying you on your transformative journey to a more fulfilling and empowered life.
Growth and healing empowered by self-understanding, validation and change
Whether we are reshaping behaviors and exploring ADHD treatment strategies tailored just for you or navigating the emotional complexities of pet loss, divorce, or relationship endings, you will be empowered in your adjustment to major life changes.
Individual Therapy
Offering Virtual Appointments
Through the flexibility of virtual telehealth sessions, you can schedule sessions that work for your life, without the anxiety or stress of in-office appointments and complicated schedule coordination.
“Your focus determines your reality”
—Qui-Gon Jinn