Navigating Change Together:
Guided Transformation in Individual Therapy
Available in Florida or Texas
Are you going through major life changes?
In our 45-minute individual therapy sessions, the focus is entirely on you and your journey toward healing and self-discovery in a safe, confidential space.
These sessions provide a dedicated time for you to express your concerns, share your experiences, and explore the challenges you're facing. Using therapeutic techniques tailored to your needs, we work collaboratively to understand patterns of thinking and behavior, develop coping strategies, and foster positive changes.
The consistency of these sessions allows for a gradual but impactful transformation, building a foundation for lasting positive change in your life.
Feeling overwhelmed?
Struggling with difficult thoughts or emotions?
Therapy with Point of View Counseling might be right for you if you are experiencing any of the following:
Offering Virtual Appointments
Through the flexibility of virtual telehealth sessions, you can schedule sessions that work for your life, without the anxiety or stress of in-office appointments and complicated schedule coordination.
Anxiety & Depression
ADHD
Body Image Issues
Codependency
Communication Issues
Divorce & Break-ups
Abusive Relationships
Eating Disorders
Grief
Life Transitions
Stress & Burnout
Trauma & Complex Trauma
Pet Loss
Self-Discovery & Growth
My unique alignments might be your perfect match:
Geek Friendly
Culturally Sensitive
Healthy at every Size
Military, Veterans & Spouses
Kink & Poly Friendly
LGBTQIA+ Allied
Agnostic/Atheist
Spiritual and pagan friendly
Specialized Modalities & Trainings
Cognitive Behavioral Therapy (CBT)
Somatic Therapy
Psychotherapy
Narrative therapy
Solution Focused
Mindfulness Based
Trauma Certified Clinician
ADHD Clinician Certification in progress
Individual Therapy Rates
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Self-Pay
$150
per 45-minute session
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Accepted Insurances
Aetna
Optum
United Healthcare
United Oxford
Oscar
Cigna
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Employee Assistance Programs
Optum EAP
(Live and Work Well EAP)
United EAP
UHC EAP
Health Advocate
